We believe that wellbeing arises from actively dynamically engaging in multiple practices across mind, body and spirit, every day. That is why we have created a platform that offers a variety of approaches and tools to manage your wellbeing.
WELLIGAMA FEATURES
CENTER YOURSELF WITH MINDFULNESS AND MEDITATION
- Center Yourself Within Seconds Anytime You Open the App: Synchronize your breathing with the animated ripples on home screen and engage in guided practices to bring you back to the present moment.
- Learn and Master Mindfulness (including sitting, walking and eating meditation) in 8 Weeks with Daily 10 minute Guided Meditations
TRACK YOUR WELLBEING
- Track and Be Accountable for Daily Wellbeing Essentials Such As Sleep, Exercise, Meditation, Nutrition
DO CHECK-INS WITH ACTIVE SOLUTIONS & AI SUPPORT
- Become Aware of and Regulate Your Feelings and Emotions and Manage Health Challenges: Do 30 second guided Check-Ins with brief, real-time customized mindfulness practices to help you acknowledge and transform your experience
- Get customized AI-based Wellness Recommendations to Address Your Challenges
EXPLORE A RANGE OF SELF-CARE PRACTICES
- Do Yoga, Affirmations, Gratitude Practices, Sleep Routines, EFT Tapping, Strength Training & More
- Establish Healthy Morning and Evening Routines
- Get Whole-Foods Based Healing Suggestions
- Manage your financial planning with 1) Financial Literacy guidance and 2) a unique 5 year/60 month Personal Financial Forecast Model where you can track your monthly income, expenses, savings, your net work and your cash flow
- Get Support for your Career Planning with the Understand Self section
MINDFULLY CONNECT WITH COMMUNITY
- Join a vibrant community of people who share your passion for wellbeing. Post photos, videos, wellbeing in-person classes with others on the network and follow others users that inspire you on your wellbeing journey
- Follow Users & Teachers That Inspire
- Add or Purchase In-Person Classes
- Connect via In-App Messaging
SHARE YOUR WELLNESS EXPERTISE
- Do you have an in-person wellbeing class that you want to share with others? Share it on our platform and allow users to directly purchase your class.
- Share Your Wellbeing Insights to Network
- Offer Free or Priced In-Person Classes
- Receive Payouts at End of Each Month through Stripe Connect